Emilie Mullier
Work with me

Triathlete · Coach · Founder · Berlin

Nine Majors. Three times.

No woman has ever finished all nine World Marathon Majors three times. Emilie Mullier is 14 races in.

Follow the attempt Train with Emilie
Emilie crossing an Ironman finish line, arms raised, crowd on both sides
Ironman 70.3 Elsinore, Denmark

The attempt

14 down.
13 to go.

Tokyo, Boston, London, Sydney, Berlin, Chicago, New York, Cape Town and the ninth Major, each run three times. Doing the series once is an achievement. Twice is rare. Nobody has done it three times.

Race record

Marathons finished, aiming for 100
46
Ironman 140.6
5×
Ironman 70.3
9×
Ironman ranking, France · F35–39
#1
Ironman age group, world
#4

Two Ironman 140.6 races in seven days, on two continents, both under 12 hours. Ironman World Championships in Nice, 2024 and 2026.

Emilie on a time trial bike along a coastal road
“I have never believed that sport is only about finishing times, medals or rankings. For me, sport is a way of living.”
Emilie running a marathon carrying the French flag

One life, full speed

Two careers at race pace.

For more than a decade Emilie has run two demanding lives side by side. She founded Ad Astra Immobilien in Berlin and has spent 13 years building it into an international real estate business, managing hundreds of tenants from all over the world.

In between, she trains for marathons, Ironman racing and strength work, and has raced on five continents.

Work hard. Move every day. Explore the world. Build meaningful relationships. Dare greatly.

Premium coaching

Train with the person attempting it.

No generic plans. Every program is built around your race calendar, your job, your injuries and your ambitions, from a first 5K to an Ironman. Beginner to sub-elite, anywhere in the world.

  1. Emilie leaping under the Ironman 70.3 Elsinore finish arch

    Performance

    Triathlon, marathon, 5K, 10K, half marathon, Spartan.

  2. Emilie finishing the Athens marathon in the Panathenaic Stadium

    Mindset

    Mental preparation and consistency, for when motivation runs out.

  3. Emilie swimming in a pool, seen from underwater

    Balance

    Training that fits your life, adjusted as you improve.

Monthly coaching from $320
Race-specific block 5K to 140.6
Discovery call 30 min, free
Book a discovery call

Race log

51 cities.
19 countries.

Testimonial

“You leave a meeting with her feeling heard, cared for, inspired and motivated, ready to redefine what you thought your limits were.”
Lucie J. Coached by Emilie
Emilie running down a marathon finish chute

Partners

Back the attempt.

Thirteen start lines left, across five continents, with an audience that cares about discipline, travel and performance. Emilie works with brands in endurance, wellness, travel and leadership.

  • Brand ambassadorship
  • Product testing
  • Race and event presence
  • Social campaigns
  • Talks, in English or French
  • Long-term partnerships

Train, partner or follow along.

I want to